15 Steps To Self-Esteem & 12 Steps To Self Care
Health & Happiness
Steps To Improve Self-Esteem
- Don’t compare yourself to others.
- Don’t beat yourself up when you make a mistake.
- Recognise the things that get you down.
- Don’t focus on things you have no control over.
- Don’t strive for perfection.
Set-up a successful workshop with clients using the Oakleaf Enterprise, charity in Guildford, Surrey.
Participants achieved learning skills, steps and techniques that can improve and achieve confidence, self-esteem & self care.
Participants given handouts and an action plan to implement.
The atmosphere was relaxed, with participants sharing experiences and new friendships built within the group.
[One-to-One or Group Sessions / Workshop]
Contact for a strategy session
Email: [email protected]
“Better understanding of what makes you”tick” because you’re taking time to try different things.”